Jucie Feasting Day 4

Today's intake:
probiotics with 1/2 c water
water till afternoon
mid afternoon green Juice 30 oz
later afternoon Coconut water 24 oz
evening water melon Juice 30 oz
night green Juice 32 oz

Total juice intake: 3 qt 20 oz

I dint feel very hungry. infact normally i can down 30 oz of drink in 1 sitting but now i was feeling very heavy doing that. from tomorrow i will reduce the amount of juice intake per sitting. emotionally i feel much better and normal. my energy level feels normal. i was able to go to work today and perform all the day-day activities. i must say the 2nd and 3rd day were the hardest but today it looked much better.

For those who are curious about juice feasting you can check out the FAQ's section here:

About Juice feasting - click here
Juice feasting FAQ's - click here

There is also a forum for juice feaster's to talk about their journey. and there's already so many people who did the juice feasting. there's more then 1000 people in the forums. you can check it out here.

To keep me inspired i decided to read some of the juice feasters blogs of folks who already completed it.

• http://juicefeasting.blogspot.com/ --- David and Katrina
• http://www.stevepavlina.com/blog/2008/10/juice-feasting/ --- Steve Pavlina
• http://courtneypool.blogspot.com/2007/10/92-day-juice-feast.html --- Courtney pool